NUTRITION

Find answers to commonly asked questions about nutrition, allergies & dietary restrictions.

• What is the nutrition content in your meals?
• Are your meals gluten-free?
• Are your meals dairy-free?
• Do you use any preservatives in your meals?
• Where do I find the current menu and ingredients for each meal?
• Do you work around allergies and dietary restrictions? How do I add them to my order?
• I added restrictions to my order but it isn't showing in my order confirmation email.
• What does the restriction sticker on my meal mean?
• Is this a good program for diabetes management?
• Is your Plant-Based menu fully vegan?
• Are your meals designed for weight loss?
• What are the heating/cooking instructions?
• How long do your meals stay fresh? Can I freeze them?
• Do I need to buy any ingredients?
• What if I don't see my allergies listed under accepted restrictions?
• What if I don't like certain ingredients?
• If I have an animal protein restriction what is it replaced with?
• Can you accommodate the Keto Diet, FODMAPs or Whole30 Program?
• How are your meals portioned?
• Do you use organic ingredients?
• Is your animal protein hormone free?
• Will you consider switching to fully organic?
• Why do I have a completely different meal then the menu when I am only allergic to one type of nut?